PERSONAL TRAINER

ALEX IDE

Reduce Pain, Improve Posture & Get Strong in Cirencester

1-2-1 Personal Training with Alex Ide at Cirencester Leisure Centre. Fitness designed to reduce aches/pains & future-proof your body using corrective postural techniques and strengthening work

60 MIN FREE CONSULTATION INCLUDES:- GOAL AND LIFESTYLE DISCUSSION
- SPINAL ALIGNMENT ASSESSMENT
- MUSCULAR IMBALANCE TEST
- MOVEMENT ANALYSIS

What I Specialise In:
Post - Rehab Strength
Postural Correction
Nutritional Guidance
Holistic Health

ARE YOU DEALING WITH:❌ Back, neck or shoulder pain❌ Poor posture or stiffness❌ Feeling weak or injury-prone❌ General fitness loss after 30+❌ Frustration with generic workouts

PRICING LIST

  • £45 PER SESSION

  • 8 Sessions (2x pw) - £340 (£50 SAVED)

  • 12 Sessions (3x pw) - £480 (£60 SAVED)

  • 16 Sessions (4x pw) - £620 (£100 SAVED)

"Alex is motivating and committed to helping his customers reach their goals. Friendly guy who is easy to get on with.
Thorough in his approach and I enjoy working with him."
- Anthony Demetrious

"Alex is great at his job, very knowledgeable and gives great advice. Whether it’s about nutrition, home exercises or just a great explanation as to why we are doing a certain movement or exercise, it’s always well explained.
I’m so glad I started my journey with him and after 6 sessions I already feel stronger and healthier. 100% recommended him 😊💪"
-Amy Heard

⭐ Google Reviews Available – Just Search “Alex Ide Personal Training”